Women’s Health Fertility: Noélia Arruda | Presentation and message

I be In thethat itRead Arudaa nutritionist and today I’m going to talk a little about myself.

I am from Sao Miguel Island in the Azores, where I lived throughout my childhood and adolescence. When it came time to choose a college, it was Lisbon who welcomed me to take it Certificate in bringing uption and food engineeringAnd I have lived in this city until today. Always looking for more knowledge, I didn’t stop here and continued my training with someone else Certificate in Nutrition Science that it Master of Clinical Nutrition. In 2010, while I was taking Postgraduate degree in public healthI was invited to work as a team with Dr. Paula Ventura (obstetrician-gynecologist), and it was then that I realized that my professional achievement must pass through working in the community and promoting and protecting women’s health!

The truth is, 13 years ago, the call to become a maternity nutritionist was an awakening to what was close to my professional dream: Promote the health of the pregnant woman and protect the health of the fetus in her mother’s womb! After all, all the magic still happens in a mother’s womb!

It was my thirst for knowledge of everything I could learn about nutrition in Women’s Health and Pregnancy that made me long for a world few nutrition experts touch on: bringing uption of fertility! Until 2021, there were many consultations that I gave to pregnant women, but few of them were couples who came to me to prepare for pregnancy … But all this changed with the launch of My book “The Guide to Fertility, Pregnancy and Breastfeeding”Since then, my work has been in great demand Helping couples achieve desired positivity through the power of nourishment.

Today I consider it my undoubted mission in life to promote and protect women’s health, which includes Helping couples achieve their dream of becoming parents. With the right tools and strategies, it is indeed possible to work on the building blocks of pregnancy success, even with the fast pace of life we ​​all face.

Many women come to me with menstrual changes, endometriosis, PCOS, thyroid changes, or simply feeling tired and not finding the right answers for their physical and emotional state!

There are also more and more couples who reach up I am without reason for not being able to conceive or after several failed attempts at assistive medical proceduresan experience that, in and of itself, is already painful, physically, psychologically and emotionally…

And when they turn to other possibilities, they discover the power of nutrition in women’s health and fertility for both men and women! I think it is important to look at the couple in its completeness, with a more integrated vision and to try to find solutions based on all the pillars on which health and fertility are based.

Although all areas are extremely important for couples to be successful in achieving their positive pregnancy and living a viable pregnancy, there is no doubt about it. Nutrition is key To accelerate all processes of human health, well-being and happiness. Today I am living my professional dream Helping more and more women and couples realize their dream of having a baby in their arms.

Grateful for your concern, and remember: food for every day. And your health? Live well…all the best!

See you next week!