aOver the years, dentists have advised against eating certain foods, especially those with a lot of sugar. Why? They cause a lot of damage, tooth decay and still stimulate other, more serious conditions. In addition to the more obvious things everyone already knows, dentist Sam Jethwa spoke to DailyMail and made a short list of a few more that you should avoid as much as possible.
Also Read: Good Oral Health Helps Avoid These Diseases (Including Cancer)
Turmeric latte Modern and has multiple health benefits. When it comes to teeth, the story is different.
According to a dentist, turmeric is capable of discoloring teeth. Something particularly risky among those who use dentures or have undergone a whitening procedure.
also Milk caramel on the list. Why? They have a lot of sugar, and their tough, sticky texture greatly increases the risk of chipping or cracking teeth. It is more problematic in individuals who have crowns, leads, or braces on their teeth.
Finally, the expert reminds olive, a relatively healthy snack rich in antioxidants and vitamins. However, it is necessary to be very careful and not to bite the pits. It can make an uncomfortable and hard-to-find mess.
Among older individuals with brittle teeth, more attention is needed. The same applies to other foods with stones such as cherries, dates, and plums.
Also read: Don’t underestimate bleeding gums. Here’s what you should know
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