The completion of a new scientific study conducted by researchers at Columbia University in New York Published in the journal Sciences He talks about a nutrient that our body produces as the “elixir of youth.”
It is called taurine and it is associated with various functions in our bodies. It is produced in the liver and plays a major role in the immune system, vision, fertility, and even the nervous system. It can be found in nutritional supplements and in some foods, such as fish, chicken, turkey, red meat, and seafood.
This study reveals that taurine deficiency leads to aging and that supplementation with this nutrient can improve health and increase the life expectancy of animals.
Dozens of experts and researchers have studied the aging process in some animals such as rats and monkeys and have realized that taurine supplementation slows down the aging process and increases life expectancy.
Vikav Yadav, professor of genetics and development, is leading the study and explains that in recent years, “scientists have been trying to find factors that not only allow us to live longer, but also increase the time with health that we stay healthy into old age.” After all, there is no use in the elixir of youth if there are no health benefits.
The result in animal species was successful, but more studies in humans are necessary for scientific conclusions to be drawn: “To test whether taurine deficiency is also an aging factor in humans, trials of long-term taurine supplementation are required, with well-controlled measures.” measures health and lifetime outcomes.”
Did it work with rats, and was the elixir of youth discovered?
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