Lisbon receive top workout, between 6 and 8 May, one of the largest exercise and health events in Portugal. In this fourth edition, which takes place at the Lisbon Forum, the program relies on the presence of professors and researchers in the fields of physical sport, physiology, science and rehabilitation. This year around 400 participants are expected.
Under the slogan “Together for stronger healthThis event aims to promote occupational modernization, quality and innovation in professions related to physical activity. It highlights science-based content and the role of professionals in promoting the health of every person.
The meeting features presentations by international experts such as Brad Schoenefeld, American researcher and specialist in amplification training and body composition improvement, and Miquel Izquierdo, Spanish researcher and professor of biomechanics and physiology. The program also includes Portuguese specialists, doctors and professors, such as Rogério Barbosa Pereira, physiotherapist with a postgraduate degree in rehabilitation in sports and doctoral student in physiotherapy, and Helder Dors, coordinator of sports cardiology at Hospital da Luz Lisbon.
“At a time when we all know the importance of incorporating physical exercise into our lifestyle, we will introduce to the top of exercise the best practices associated with strength training and provide content that contributes to improving health. It is an event aimed at those interested in various complementary areas of health‘,” says Hugo Muniz, CEO of EXS – Exercise School, which is responsible for organizing the event.
inscriptions for top workout 2022 is now open and available at event page.