This Tuesday, June 28, Vera Kolodzig took to social media to share a very emotional message. The actress reflected the importance of sharing grief, vulnerability, and less comfortable situations.
Through her personal Instagram account, Vera Kolodzig shared two photos where she was crying. After this publication, the artist began talking about moments of sadness:
“I thought a lot before publishing this post and now it’s time. In the dramatic scenes of the series, it seems that the actors are judged by the tears they manage to make their faces flow, when in fact I think most people cry in secret and when we cry in public we do everything to hide the tears. I thought a lot before posting this picture. I like to think about the intent with which I share and publish it. Sometimes it’s a work share, sometimes because I found something funny or because I’m really happy, sometimes because of something I’ve learned that I think I can help with.”began writing to explain the post.
At this point, the actress revealed: “One day I came home sad and cried for the emptiness. Social networks have a very positive thing when it comes to inspiration, sharing information and sharing beauty, but sometimes there is also something very skewed about feeding my ego. And sometimes we can cause others frustration and sadness for not living the moments. The amazing, unique loved ones, experiences, and learnings we share.”
Then the actress decided to share her weakness and her sad moments: “I try to be identical in sharing: If I don’t feel well or don’t believe what I’m showing, I don’t share. And on that day I thought…why don’t we also share the very beautiful vulnerability, the beauty of pure feelings even if it’s not fun? (I love) to think of emotions as ‘pleasant’ and ‘unpleasant’ rather than ‘positive’ and ‘negative’) If my ‘kologic’ is to live in truth, I don’t need to hide what I’m feeling. I don’t need to reveal reasons, And thoughts that sometimes torment me (although I share most of them on my podcast), I can only show that life really is that way and even we, who because of our work are more publicly exposed, have ups and downs and bad days, and what I call “growing pains” !”
“On that day I embraced my grief, I looked at myself in the mirror and photographed myself in it so I could observe myself from the outside. Now I have decided to participate. All is well!! Frozen “já passauuu, já passauuu” 😜 Sadness is part of it. I’m happy and I’m sad – in Portuguese we have this wonderful difference between “being” and “estar”. Happiness is the blue sky, and it’s always there, even on windy days! Or a new moon In this case 🙌 🙌❤️ happiness “is”. Been completed.
The actress immediately received a lot of affection from her followers: “You are so beautiful even today, after a huge catharsis dance, I felt… that growing pains would be eternal and there is a very magical place in this consciousness. The frozen part, everything is broken 💣😂 hug dear”, or “Vulnerability is one of the most beautiful things a person can have❤️”are some examples.
Now see:
