If you are or have lived through adolescence, someone has probably already told you about it Chocolate gives pimples, is not it? This and other questions about young love Common, as it affects countless people around the world.
However, at first it is necessary to know that this condition is in fact a disease caused by inflammation and inflammation of the skin glands. It can appear in anyone, regardless of gender and age. This is usually caused by the oiliness of the skin and the presence of dead cells that prevent the body from eliminating impurities and cause pimples, blackheads, cysts, lumps and scars.
Although acne is common, it has prevention and treatment. For this reason, Dr. Ana Paula Coutinho separated four myths and facts about the disease. Check it out and find out how to reduce and even prevent status damage:
1 – Chocolate gives pimples
myth. “Chocolate and fried foods by themselves do not cause acne. The main causes of these problems are bacteria. However, an unbalanced and very greasy diet can increase the oiliness of the skin and provide an ideal condition for blackheads and pimples to appear. There is no need to stop eating chocolate. and chips, but it is necessary to pay attention and not to overdo it with fatty foods, ”the doctor explains.
2- Washing your face often prevents acne breakouts
myth. “After frequent and excessive washing, the skin can become dry, and therefore, our body realizes that it is necessary to stimulate the sebaceous glands to produce more sebum in order to alleviate this dryness. This makes the skin more oily and with acne proneness “, says the specialist.
3- Moisturizers can help fight the problem
Reality. According to a dermatologist, some creams can help fight acne because they improve skin hydration and prevent inflammation and inflammation. It is advisable to consult a specialist, so that he can determine the best product for your skin type.
4- The sun helps dry out pimples
myth. Dr. concludes. Coutinho.