On Instagram, former House of Secrets contestant Deborah Biquito has revealed that she has radically changed her physique.
The last times were synonymous with change, for Deborah Biquito. As shared on Instagram, the former competitor of “House of Secrets“He went through a drastic transformation, in physical form, after trying to gain more pounds.
“Who recognized me in the first picture? The body changes, the mind changes, everything changes, on all levels! In this process of change, to feel good about myself, I had many mishaps…but I never show it here, with shame and fear of Others judge. You see, I was very skinny, so I decided to “fat.” She started by revealing the former competitor of ‘House of Secrets’.
Deborah Biquito admitted that she made some “fatal mistakes” that hurt her silhouette: “I’ve been playing dieting. Yes, because although I personal trainer He taught me to eat well and to train, I was failing along the way. This is all my fault. I drank soda, every day, four times a day, ate a lot of bread, and of course, I couldn’t miss this dessert to finish off the “good”. I made my own recipe for disaster. Indeed, for you, I may have become normal, but for me it was not normal and healthy. ”
“So I decided to change! I thought I wanted to be healthier and for the first time in my life I started a diet, but to lose weight. I started on April 5, 2021. This time I took it seriously. I have never failed in any training or diet. I did everything very slowly, without rushing, to enjoy the process and absorb the change. But soon I’ll show you a picture of that… Now, I’ll just leave with a picture of the time I started and take my last picture in training,” added Deborah Piccito.
Now see the photo of the radical transformation of Deborah Biquito’s physical form, in the photo gallery we have prepared for you.
